Flax seed face mask:
Flaxseed is one of the oldest plant-based nutritional supplements known to man, but do you know that it could turn out to be a powerhouse for your skin? In this in-depth guide, we will detail flax seed face masks, how to prepare one, and how often to apply. Whether it's a peel-off face mask or some homemade recipe, we have got you covered.
What is a Flax Seed Face Mask?
A flax seed face mask is a facial skin care mask prepared basically from the powdering of flax seeds. These masks have virtues of hydration, exfoliation, and anti-inflammation that draw out impurities from the skin, improving skin texture, reducing redness, and giving it a youthful-looking glow.
Flaxseed Face Masks Benefits
Hydration and Moisture
Omega-3 fatty acids, found in flaxseed, help hydrate and moisturize the skin. This can result in a plump, more youthful appearance.
Anti-Inflammatory Properties
The anti-inflammatory properties found in flaxseed can help reduce and calm red, irritated skin. For this reason, they are great for those with sensitive skin or people with acne-prone skin.
Exfoliation
Flaxseed face masks offer light exfoliation by removing the dead skin cells off your skin, leaving a smooth texture.
Antioxidant Protection
Flax seeds are rich in antioxidants that help the skin from free radicals and will make it look more youthful.
Skin Tightening
Several users have reported that flax seed face masks may tighten the skin similar to Botox; however, such claims remain anecdotal1.
Preparation of a Flax Seed Face Mask
Ingredients
2 tablespoons of ground flax seeds
1 cup of water
Instructions
Boil the Water: Bring the water to a boil in a small saucepan.
Add flaxseed: Add the ground flaxseed to the boiling water.
Simmer: Bring down the heat and let it simmer for about 5 minutes, occasionally stirring.
Cool down: Remove the saucepan from the heat and let the mixture cool.
Apply: Apply with a brush or with the fingers on the face when cooled.
Wait: Leave the mask on for 15-20 minutes.
Rinse: Finally, rinse off with lukewarm water and pat dry your face.
Other Variations of Flax Seed Face Masks Recipes
Peel-Off Flax Seed Face Mask As mentioned, simply add a tablespoon of gelatin to the mixture and apply on your face. Allow it to dry so that a peelable layer is formed, which can further suck out blackheads and impurities. Flax Seed Face Mask with Honey Add a tablespoon of honey to the flax seed mixture to provide extra moisturizing properties. Honey is a natural humectant, thus helping to lock the moisture in.
Flax Seed Face Mask with Aloe Vera
Aloe vera is a solution that generally soothes the skin. Add a spoonful of aloe vera gel to the flax seed mixture in order to soften and calm down irritated skin.
How Often to Use a Flax Seed Face Mask
Use the flaxseed face mask 2-3 times a week for better results. Too frequent use can dry or irritate the skin, so it's essential to maintain balance according to your skin type.
Flax Seed Face Mask Before and After
Many flax seed face mask users have shown definite changes in the texture and appearance of their skin. In fact, less redness, smoother skin, and more evenly toned skin are common before and after photo features.
Ground Flax Seed Face Mask
For your face mask to have the best effect, it should be prepared with ground flax seeds. You can't achieve the same results with whole flax seeds because they need to be ground down to release their nutrients1.
FAQs
Can I apply flaxseed face masks daily?
Apply the flaxseed face masks 2-3 times in a week. Applying it frequently can lead to over-exfoliating and might irritate your skin.
How long do I have to leave it on?
Leave it for 15 to 20 minutes and then rinse it off with lukewarm water.
Can I store leftover masks?
Yes, you can store the left-overs in an airtight container inside the refrigerator for a maximum period of one week.
Do they have any side effects?
Flax seed face masks are relatively safe on most skin types. But people who are allergic to flax seeds should avoid its use.
Can I use flaxseed oil instead of ground flax seeds?
While flax seed oil can be used as a moisturizer, it doesn't have the same exfoliating properties as ground flax seeds.
Conclusion
Flaxseed face masks are an effective and natural approach to making your skin healthier and more beautiful. From hydration and anti-inflammation to exfoliation, flax seeds can do all it takes to achieve smoother, more youthful skin tones. Be it peel-off face masks or simple home-made recipes, the inclusion of flax seeds into a skincare routine can be done in many ways.
Here is the best peel off mask you must try
Happy reading Mintfyer 🥰